Spring into Summer join Activate 2015 a FREE 10 week exercise and healthy eating program starting on the 21st of September.
Supported by The Albion Centre’s Nutrition Development Division and HARP Health Promotion, the program is aimed at reducing chronic disease risk factors among people living with HIV.
Participants will take part in three group exercise sessions per week with an exercise physiologist, one-on-one dietary consultations with an dietitian and weekly health related discussion groups. Participants will be able to track their own progress with fitness testing.
To register or for more information please contact an Albion Dietitian: 9332 9600, or Albion_St_Nutrition_Staff@sesiahs.health.nsw.gov.au