New Thai Resource

Last Friday Albion Centre launched a new resource: Thai CD “Mindfulness Skills”. This resource was launched as part of Mental Health Month. Funded through a grant from the Multicultural Health Service, South Eastern Sydney Local Health District, this resource is … Continue reading

Thai Mindfulness CD Launch

This Friday (24th October) a new resource developed by The Albion Centre will launched as part of Mental Health Month. The resource is a collection of guided mindfulness tracks, digitally recorded. Mindfulness is a stress reduction skill that is used extensively … Continue reading